Mommies, Give Your Child a Strong Start with Spirulina! April 17, 2020 In the past, when children were sick, it usually involved infectious diseases like colds, coughs and other bacterial and virus infections. But today, chronic diseases like obesity, diabetes, hypertension and developmental disabilities like attention deficit/hyperactivity disorder (ADHD) and autism are commonly found in children. It is no wonder then, that by the time they reach adulthood, 7 out of 10 Malaysian adults will suffer from chronic diseases.
Good Carbs vs. Bad Carbs – What Are They? June 4, 2021 Everyone needs to eat carbs at any point of their lives but that also doesn’t mean you should fuel up with cookies, candy, and potato chips. The best way you can go about it is to go for carbs that benefit you and avoid those that don’t.
Support Your Bone and Joint Health for Life June 16, 2020 Bones can become fragile and break easily during a fall and joints become creakier with age. However, with proper nutrition and care, you can keep up your active lifestyle and maintain strong bones and joints right through the golden years.
By the Time Your Vision Blurs, It May Be Irreversible July 6, 2021 The two most common eye diseases related to ageing are cataract and AMD (or Age-Related Macular Degeneration). Unfortunately, these conditions are irreversible and can lead to partial or complete blindness.
Spirulina, Your Perfect Ramadhan Companion May 1, 2020 Muslims welcome the fasting month of Ramadan as a time for spiritual renewal. Yet, life goes on as usual, so how can you carry on your daily activities without slackening due to lack of energy? The answer:
Young Adults Today May Suffer from AMD. Why? July 6, 2021 So, you think serious vision problems happen mostly to the elderly. Think again. Age-related macular degeneration (AMD) is happening more often now than previously thought. Individuals under the age of 50 can suffer from early forms of AMD which eventually leads to the loss of visual acuity, or 20/20 vision.
Mind Your Heart March 18, 2021 Being physically active can improve your heart and health, thus reducing your risk of developing heart diseases. It is also a great mood and stress buster!
What You Can Do to Keep Your Heart Healthy June 16, 2020 According to the World Health Organisation, cardiovascular diseases are the number one cause of death globally. Coronary artery disease (CAD), the cause of most heart attacks, happens when the arteries that supply blood to the heart muscles become hardened and narrowed by fatty plaques made up of cholesterol.
How to Boost Your Chances of Pregnancy August 27, 2020 Trying to conceive? Pregnancy is a time of joy and of blooming. However, not everyone can conceive when they want to. Getting pregnant may seem effortless for some, yet it can be a struggle for others. Here are 7 simple lifestyle changes to help boost your chances of fertility.
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