Your Cold Feet May Not Necessarily Be a Sign of Anxiety March 18, 2021 Being physically active can improve your heart and health, thus reducing your risk of developing heart diseases. It is also a great mood and stress buster!
Up to 90% of Asian Schoolchildren are Near-Sighted July 5, 2021 Wearing glasses used to be a common sight only among the elderly but children today are increasingly donning glasses too. In fact, up to 90% of Asian children are short-sighted with about 10-20% suffering from high degree myopia, and this trend is expected to increase.
Simple Tips for Maintaining Good Eyesight July 6, 2021 Researchers have found that several key nutrients may have the ability to delay the onset as well as lessen the severity of cataracts and Age-Related Macular Degeneration (AMD). They do not cure eye-related diseases but they have been found to prevent them by protecting and nourishing the eyes.
Protect Your Heart with Love and Nutrient Therapy March 18, 2021 One of the ways to protect your heart is by adopting a heart-healthy lifestyle with a mix of nutrition, physical activity, and health management.
Your Cold Feet May Not Necessarily Be a Sign of Anxiety March 18, 2021 Being physically active can improve your heart and health, thus reducing your risk of developing heart diseases. It is also a great mood and stress buster!
Prep Your Marital Journey by Staying Healthy August 28, 2020 You’ve prepared everything for your wedding but have your prepared yourself for marriage and family life? The highs of courtship and marriage will soon fade to the background once the excitement has settled. Besides having to adjust to and bear with each other’s quirks, the constant stress of daily living, especially in these modern times, may strain a new marriage.
Follow These Healthy Habits for a Healthier Life August 30, 2020 Being healthy isn’t a trend; it’s a lifestyle. A healthy lifestyle makes you feel more energetic and reduces your risk of sickness, disease and obesity.
Mind Your Heart March 18, 2021 Being physically active can improve your heart and health, thus reducing your risk of developing heart diseases. It is also a great mood and stress buster!
Your Heart, Your Health, Your Happiness March 17, 2021 Being physically active can improve your heart and health, thus reducing your risk of developing heart diseases. It is also a great mood and stress buster!
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