Spirulina, a Great Choice for Baby and You May 1, 2020 The nutritional state of the mother before, during and after pregnancy is influential in determining the outcome of a pregnancy and the health of the baby. Eating well becomes extremely important during these stages as the body needs to nurture both the mother and the foetus.
By the Time Your Vision Blurs, It May Be Irreversible July 6, 2021 The two most common eye diseases related to ageing are cataract and AMD (or Age-Related Macular Degeneration). Unfortunately, these conditions are irreversible and can lead to partial or complete blindness.
8 Ways to Love Your Bones and Joints June 16, 2020 Our bones and joints hold up our body and help us move. Without them, we’ll collapse into a mass of flesh and organs. Bone and joint degeneration is inevitable as we age, but if we care for them now, they’ll continue to serve us well right through our golden years. Here are 8 simple ways to love our bones and joints.
Preparing Your Child For School Reopening December 10, 2021 For any parent, sending their child off to school is always a stressful experience. There is the anxiety of your child’s safety and well-being, as well as how they would adapt to a new environment. Then also comes the worry and occasional guilt of not being there for them, especially in this testing time of their young lives.
Follow These Healthy Habits for a Healthier Life August 30, 2020 Being healthy isn’t a trend; it’s a lifestyle. A healthy lifestyle makes you feel more energetic and reduces your risk of sickness, disease and obesity.
Boost Your Brain Health with Spirulina May 1, 2020 The eating habits that we develop in our youth tend to stay with us until our old age. Therefore, it is important to establish good nutrition habits during childhood or the teenage years, as it will impact their health in the long run.
Spirulina, the Miracle Superfood for Your Brain May 1, 2020 Do your kids have problems concentrating in class? Are they alert and quick to understand the lessons? Can they remember what is taught? If your answer is “No”, how can you help them?
The Best Ways to Supplement Your Immune System May 10, 2021 Have you ever wondered how your immune system works? Do you know how important it is to have one that functions at optimum? Here’s how and why.
Your Gut Feeling – How Gut Health Affects Your Body June 16, 2020 Did you know that despite regularly eating a balanced diet, you can still suffer from poor nutrient absorption? Imagine that! If you’re eating three meals a day and still feeling hungry; your gut could be clogged. It’s not what you eat, but what you absorb that matters.
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