Colostrum is Nature’s Best Immunity Food April 17, 2020 Colostrum is the first ‘milk’ that milk-producing mammals create after giving birth. Pure and natural, it is Mother Nature’s answer to jumpstarting a baby’s immune system. It can also promote growth and development in children, maintain good health, and speed up the healing and repair processes in the weak and elderly.
Nurturing Life in the Womb with Xeniji September 1, 2020 During pregnancy, the nutrient needs of the pregnant mother are increased. Adequate maternal micronutrient is especially critical due to the mother’s bodily changes and the metabolic demands of the foetus.
Unable to Conceive? Here’s What You Can Do September 7, 2020 Infertility is a not a popular topic as it can get really emotional for some people, often leading to awkwardness and discomfort. The truth is that anyone dealing with infertility is not alone. Here are some conventional therapies that are available in hospitals/centres if you find yourself unable to conceive after several years.
Protect Your Heart with Love and Nutrient Therapy March 18, 2021 One of the ways to protect your heart is by adopting a heart-healthy lifestyle with a mix of nutrition, physical activity, and health management.
Baby Steps – Charting Your Child’s Growth and Development September 2, 2020 As mothers, the best part of motherhood is watching your child grow up. From their first smile to their first step and to their first word, these are the reasons that make motherhood such a special and magical experience. Here is a simple guideline for you to chart and measure your baby’s growth from 0-12 months:
A Mother’s Nutritional Gift to her Unborn Child September 2, 2020 May is a month of honouring a mother’s sacrificial love for their children. On Mother’s Day, mothers are celebrated worldwide for the great lengths they go towards to giving their children the very best, right from the time they are born. But did you know the best begins even before the baby is conceived?
Mushrooms for Your Immune System Health April 17, 2020 Did you know that you can eat mushrooms for your immune system health? Elfahex is a powerful and efficacious immune balancer with 4 unique factors that provide a host of health benefits.
Here’s What You Need for Healthy Bones and Joints June 16, 2020 As age advances, the rate of calcium absorption by our body decreases, thus calcium supplementation becomes more vital. Although there are many types of calcium supplements, some have side effects such as constipation, bloating and gas – very common and serious concerns among the aged.
Bananas for Constipation? August 25, 2020 Constipation is a common health problem characterised by irregular bowel movements and hard stools that are difficult to pass. Constipation is often caused by a few factors, ranging from a poor diet to a lack of exercise. So, can you fix it? Actually, you can – with bananas! Although some people may claim that bananas cause constipation, there are those who swear by these long yellow fruit that can help prevent it.
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