Spirulina, Your Perfect Ramadhan Companion May 1, 2020 Muslims welcome the fasting month of Ramadan as a time for spiritual renewal. Yet, life goes on as usual, so how can you carry on your daily activities without slackening due to lack of energy? The answer:
Here’s What You Need for Healthy Bones and Joints June 16, 2020 As age advances, the rate of calcium absorption by our body decreases, thus calcium supplementation becomes more vital. Although there are many types of calcium supplements, some have side effects such as constipation, bloating and gas – very common and serious concerns among the aged.
Are You at Risk of having a Heart Disease? March 17, 2021 Risk factors for heart disease that include your lifestyle and diet choices can be improved upon when you practise these 10 tips for a healthy heart.
Build Strong Bones for You and Your Baby with Calmax September 1, 2020 Calcium can be found in 99% of our skeleton including our teeth, making it one of the most vital elements to our health especially for pregnant women. Calcium deficiency in pregnant women is highly dangerous as babies begin to draw calcium from their mother’s bones; if mothers suffer from calcium deficiency, it can pose many possible health complications for both mom and baby.
Follow These Healthy Habits for a Healthier Life August 30, 2020 Being healthy isn’t a trend; it’s a lifestyle. A healthy lifestyle makes you feel more energetic and reduces your risk of sickness, disease and obesity.
Baby Steps – Charting Your Child’s Growth and Development September 2, 2020 As mothers, the best part of motherhood is watching your child grow up. From their first smile to their first step and to their first word, these are the reasons that make motherhood such a special and magical experience. Here is a simple guideline for you to chart and measure your baby’s growth from 0-12 months:
The Bacterial War inside Your Gut March 22, 2021 While you eat, sleep, work, and play, there is a war raging inside you. Nothing for you to be alarmed of; it is just your average daily bacteria at play. Did you know that your gut is home to two types of bacteria? The good and the bad.
Here’s What You Need for Healthy Bones and Joints June 16, 2020 As age advances, the rate of calcium absorption by our body decreases, thus calcium supplementation becomes more vital. Although there are many types of calcium supplements, some have side effects such as constipation, bloating and gas – very common and serious concerns among the aged.
Colostrum is Nature’s Best Immunity Food April 17, 2020 Colostrum is the first ‘milk’ that milk-producing mammals create after giving birth. Pure and natural, it is Mother Nature’s answer to jumpstarting a baby’s immune system. It can also promote growth and development in children, maintain good health, and speed up the healing and repair processes in the weak and elderly.
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