The Best Ways to Supplement Your Immune System May 10, 2021 Have you ever wondered how your immune system works? Do you know how important it is to have one that functions at optimum? Here’s how and why.
Spirulina, the Miracle Superfood for Your Brain May 1, 2020 Do your kids have problems concentrating in class? Are they alert and quick to understand the lessons? Can they remember what is taught? If your answer is “No”, how can you help them?
The Presence of Antibodies and a Strong Immunity April 17, 2020 New germs and viruses keep popping up every so often and the threat of diseases never seem to end. But wait! How do some people stay healthy and sickness-free while others topple over at the slightest sniffle? The presence of antibodies could be an solution to the answer in our immune system.
5 Quick Tips to Build Your Baby’s Immunity September 1, 2020 It is an inevitable part of every baby’s growth to fall sick or ill. Babies may have effective immunity from their mothers at birth but this shield wears off after a few months leading to exposure to viruses, bacteria and germs.
Feed Your Kids Well, Raise Them Happy and Healthy September 2, 2020 Childhood years are times of great growth and drastic changes. However, unlike carefree children in past generations, today’s children are burdened as they are expected to excel in school and outside school with increased tuition and co-curricular activities such as music classes and sports activities to uncover or enhance their talents.
Natural Ways for Men to Drive Their Health to New Heights August 28, 2020 Men have always been considered the main provider and protector of the family and are expected to be brave, tough and resilient. However, as the cost of living rises, the mental and emotional pressure is even greater as it often means longer working hours, more stress and… more problems
Follow These Healthy Habits for a Healthier Life August 30, 2020 Being healthy isn’t a trend; it’s a lifestyle. A healthy lifestyle makes you feel more energetic and reduces your risk of sickness, disease and obesity.
Are You at Risk of having a Heart Disease? March 17, 2021 Risk factors for heart disease that include your lifestyle and diet choices can be improved upon when you practise these 10 tips for a healthy heart.
Are We Blinded by Smart Gadgets? July 5, 2021 According to a leading laser eye surgeon, the rates of short-sightedness have soared due to smartphone usage and could possibly increase by 50% over the next 10 years. Smartphones, computers, and watching television are putting children and young people at risk of myopia (permanent eyesight damage) progressing through until they are in their 40s, and may even lead to blindness in severe cases.
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