How to Improve Your Gut Health June 16, 2020 When food is eaten, it is digested by our stomach and small intestines before entering our colon (large intestine) for further digestion, absorption of water and elimination of undigested food. As waste build up in the colon can cause toxins to be released into our blood circulation, it is important to regularly cleanse our colon.
Good Carbs vs. Bad Carbs – What Are They? June 4, 2021 Everyone needs to eat carbs at any point of their lives but that also doesn’t mean you should fuel up with cookies, candy, and potato chips. The best way you can go about it is to go for carbs that benefit you and avoid those that don’t.
Simple Tips for Maintaining Good Eyesight July 6, 2021 Researchers have found that several key nutrients may have the ability to delay the onset as well as lessen the severity of cataracts and Age-Related Macular Degeneration (AMD). They do not cure eye-related diseases but they have been found to prevent them by protecting and nourishing the eyes.
Mommies, Give Your Child a Strong Start with Spirulina! April 17, 2020 In the past, when children were sick, it usually involved infectious diseases like colds, coughs and other bacterial and virus infections. But today, chronic diseases like obesity, diabetes, hypertension and developmental disabilities like attention deficit/hyperactivity disorder (ADHD) and autism are commonly found in children. It is no wonder then, that by the time they reach adulthood, 7 out of 10 Malaysian adults will suffer from chronic diseases.
Spirulina, the Miracle Superfood for Your Brain May 1, 2020 Do your kids have problems concentrating in class? Are they alert and quick to understand the lessons? Can they remember what is taught? If your answer is “No”, how can you help them?
Are You at Risk of having a Heart Disease? March 17, 2021 Risk factors for heart disease that include your lifestyle and diet choices can be improved upon when you practise these 10 tips for a healthy heart.
Build Strong Bones for You and Your Baby with Calmax September 1, 2020 Calcium can be found in 99% of our skeleton including our teeth, making it one of the most vital elements to our health especially for pregnant women. Calcium deficiency in pregnant women is highly dangerous as babies begin to draw calcium from their mother’s bones; if mothers suffer from calcium deficiency, it can pose many possible health complications for both mom and baby.
5 Quick Tips to Build Your Baby’s Immunity September 1, 2020 It is an inevitable part of every baby’s growth to fall sick or ill. Babies may have effective immunity from their mothers at birth but this shield wears off after a few months leading to exposure to viruses, bacteria and germs.
How to Boost Your Chances of Pregnancy August 27, 2020 Trying to conceive? Pregnancy is a time of joy and of blooming. However, not everyone can conceive when they want to. Getting pregnant may seem effortless for some, yet it can be a struggle for others. Here are 7 simple lifestyle changes to help boost your chances of fertility.
Spirulina, Your Brain Health Booster Parents take extra care to feed their growing kids nutritious food to keep their bodies powered up through their high-energy activities. But did you know that children’s brains need to be fed just as much as their bodies?