Mushrooms for Your Immune System Health April 17, 2020 Did you know that you can eat mushrooms for your immune system health? Elfahex is a powerful and efficacious immune balancer with 4 unique factors that provide a host of health benefits.
Spirulina, the Perfect Source of Nutrition May 1, 2020 When it comes to food, no single entity has garnered as many accolades as Spirulina. Certified by various international organisations, spirulina has gained recognition as the best gift from Mother Nature by a number of international organisations:
Preparing Your Child For School Reopening December 10, 2021 For any parent, sending their child off to school is always a stressful experience. There is the anxiety of your child’s safety and well-being, as well as how they would adapt to a new environment. Then also comes the worry and occasional guilt of not being there for them, especially in this testing time of their young lives.
What You Can Do to Keep Your Heart Healthy June 16, 2020 According to the World Health Organisation, cardiovascular diseases are the number one cause of death globally. Coronary artery disease (CAD), the cause of most heart attacks, happens when the arteries that supply blood to the heart muscles become hardened and narrowed by fatty plaques made up of cholesterol.
Your Cold Feet May Not Necessarily Be a Sign of Anxiety March 18, 2021 Being physically active can improve your heart and health, thus reducing your risk of developing heart diseases. It is also a great mood and stress buster!
8 Ways to Love Your Bones and Joints June 16, 2020 Our bones and joints hold up our body and help us move. Without them, we’ll collapse into a mass of flesh and organs. Bone and joint degeneration is inevitable as we age, but if we care for them now, they’ll continue to serve us well right through our golden years. Here are 8 simple ways to love our bones and joints.
How to Use a Hand Sanitiser – A Dollop or Two? April 27, 2020 There is a reason why your friends are carrying around a hand sanitiser in their handbags. Surfaces like door handles, shopping carts, phones, taps, and remote controls are some of the commonly touched areas that harbour billions of potentially harmful microbes. And it can be amplified during cold and flu season and viral outbreaks, making clean hands even more essential.
Up to 90% of Asian Schoolchildren are Near-Sighted July 5, 2021 Wearing glasses used to be a common sight only among the elderly but children today are increasingly donning glasses too. In fact, up to 90% of Asian children are short-sighted with about 10-20% suffering from high degree myopia, and this trend is expected to increase.
How to Improve Your Gut Health June 16, 2020 When food is eaten, it is digested by our stomach and small intestines before entering our colon (large intestine) for further digestion, absorption of water and elimination of undigested food. As waste build up in the colon can cause toxins to be released into our blood circulation, it is important to regularly cleanse our colon.
Home > Step 2: Increased Oxygen Intake Guasa BoardStart Alternative Therapy with Elken Guasa More Details Arosa OilA Soothing Blend for the Ultimate Relaxation More Details
