A Healthy Heart for a Longer and Happier Life August 29, 2020 A nation can only be wealthy if it is healthy, as many of our hopes and dreams can only be realised through living long and healthy lives. When people are in the best of health, they can achieve high work productivity, contribute to the well-being of our society and are rarely sick.
Up to 90% of Asian Schoolchildren are Near-Sighted July 5, 2021 Wearing glasses used to be a common sight only among the elderly but children today are increasingly donning glasses too. In fact, up to 90% of Asian children are short-sighted with about 10-20% suffering from high degree myopia, and this trend is expected to increase.
11 Ways to Boost Your Immunity Today! April 17, 2020 Why are some people better at fighting infection than others? It’s largely due to our genes. Some of us inherit a set of immune system genes that are better at dealing with viruses. If you don’t have strong genes, there are ways to strengthen your immune system and reduce your chances of falling ill. Here’s what you can do:
Follow These Healthy Habits for a Healthier Life August 30, 2020 Being healthy isn’t a trend; it’s a lifestyle. A healthy lifestyle makes you feel more energetic and reduces your risk of sickness, disease and obesity.
The Presence of Antibodies and a Strong Immunity April 17, 2020 New germs and viruses keep popping up every so often and the threat of diseases never seem to end. But wait! How do some people stay healthy and sickness-free while others topple over at the slightest sniffle? The presence of antibodies could be an solution to the answer in our immune system.
Revitalise Your Body, the Au Naturale Way April 22, 2021 We often believe that when we have a health issue, the first thing we’d do is to see a doctor and get a medical opinion. There is another way and one that does not feel invasive. It is an option that lives up to its hype, otherwise known as aromatherapy, and we won’t be tossing it in the trash anytime soon.
Spirulina, a Great Choice for Baby and You May 1, 2020 The nutritional state of the mother before, during and after pregnancy is influential in determining the outcome of a pregnancy and the health of the baby. Eating well becomes extremely important during these stages as the body needs to nurture both the mother and the foetus.
How to Improve Your Gut Health June 16, 2020 When food is eaten, it is digested by our stomach and small intestines before entering our colon (large intestine) for further digestion, absorption of water and elimination of undigested food. As waste build up in the colon can cause toxins to be released into our blood circulation, it is important to regularly cleanse our colon.
Spirulina, Your Brain Health Booster May 1, 2020 Parents take extra care to feed their growing kids nutritious food to keep their bodies powered up through their high-energy activities. But did you know that children’s brains need to be fed just as much as their bodies?
Home > Step 2: Increased Oxygen Intake Guasa BoardStart Alternative Therapy with Elken Guasa More Details Arosa OilA Soothing Blend for the Ultimate Relaxation More Details
