Spirulina, the Miracle Superfood for Your Brain May 1, 2020 Do your kids have problems concentrating in class? Are they alert and quick to understand the lessons? Can they remember what is taught? If your answer is “No”, how can you help them?
The Best Ways to Supplement Your Immune System May 10, 2021 Have you ever wondered how your immune system works? Do you know how important it is to have one that functions at optimum? Here’s how and why.
Are We Blinded by Smart Gadgets? July 5, 2021 According to a leading laser eye surgeon, the rates of short-sightedness have soared due to smartphone usage and could possibly increase by 50% over the next 10 years. Smartphones, computers, and watching television are putting children and young people at risk of myopia (permanent eyesight damage) progressing through until they are in their 40s, and may even lead to blindness in severe cases.
Feed Your Kids Well, Raise Them Happy and Healthy September 2, 2020 Childhood years are times of great growth and drastic changes. However, unlike carefree children in past generations, today’s children are burdened as they are expected to excel in school and outside school with increased tuition and co-curricular activities such as music classes and sports activities to uncover or enhance their talents.
Your Health is in Your Hands April 27, 2020 According to the Health Protection Agency, there are typically between 2 and 10,000,000 bacteria on each of our hands. And that’s not including viruses, micro-organisms, fungi and other pathogens!
The Bacterial War inside Your Gut March 22, 2021 While you eat, sleep, work, and play, there is a war raging inside you. Nothing for you to be alarmed of; it is just your average daily bacteria at play. Did you know that your gut is home to two types of bacteria? The good and the bad.
Protect Your Heart with Love and Nutrient Therapy March 18, 2021 One of the ways to protect your heart is by adopting a heart-healthy lifestyle with a mix of nutrition, physical activity, and health management.
Nurturing Life in the Womb with Xeniji September 1, 2020 During pregnancy, the nutrient needs of the pregnant mother are increased. Adequate maternal micronutrient is especially critical due to the mother’s bodily changes and the metabolic demands of the foetus.
Baby Steps – Charting Your Child’s Growth and Development September 2, 2020 As mothers, the best part of motherhood is watching your child grow up. From their first smile to their first step and to their first word, these are the reasons that make motherhood such a special and magical experience. Here is a simple guideline for you to chart and measure your baby’s growth from 0-12 months:
Spirulina, Your Brain Health Booster Parents take extra care to feed their growing kids nutritious food to keep their bodies powered up through their high-energy activities. But did you know that children’s brains need to be fed just as much as their bodies?