What You Can Do to Keep Your Heart Healthy June 16, 2020 According to the World Health Organisation, cardiovascular diseases are the number one cause of death globally. Coronary artery disease (CAD), the cause of most heart attacks, happens when the arteries that supply blood to the heart muscles become hardened and narrowed by fatty plaques made up of cholesterol.
Your Cold Feet May Not Necessarily Be a Sign of Anxiety March 18, 2021 Being physically active can improve your heart and health, thus reducing your risk of developing heart diseases. It is also a great mood and stress buster!
By the Time Your Vision Blurs, It May Be Irreversible July 6, 2021 The two most common eye diseases related to ageing are cataract and AMD (or Age-Related Macular Degeneration). Unfortunately, these conditions are irreversible and can lead to partial or complete blindness.
Spirulina, the Perfect Source of Nutrition May 1, 2020 When it comes to food, no single entity has garnered as many accolades as Spirulina. Certified by various international organisations, spirulina has gained recognition as the best gift from Mother Nature by a number of international organisations:
Natural Ways for Men to Drive Their Health to New Heights August 28, 2020 Men have always been considered the main provider and protector of the family and are expected to be brave, tough and resilient. However, as the cost of living rises, the mental and emotional pressure is even greater as it often means longer working hours, more stress and… more problems
Feed Your Kids Well, Raise Them Happy and Healthy September 2, 2020 Childhood years are times of great growth and drastic changes. However, unlike carefree children in past generations, today’s children are burdened as they are expected to excel in school and outside school with increased tuition and co-curricular activities such as music classes and sports activities to uncover or enhance their talents.
By the Time Your Vision Blurs, It May Be Irreversible July 6, 2021 The two most common eye diseases related to ageing are cataract and AMD (or Age-Related Macular Degeneration). Unfortunately, these conditions are irreversible and can lead to partial or complete blindness.
11 Ways to Boost Your Immunity Today! April 17, 2020 Why are some people better at fighting infection than others? It’s largely due to our genes. Some of us inherit a set of immune system genes that are better at dealing with viruses. If you don’t have strong genes, there are ways to strengthen your immune system and reduce your chances of falling ill. Here’s what you can do:
Spirulina, a Great Choice for Baby and You May 1, 2020 The nutritional state of the mother before, during and after pregnancy is influential in determining the outcome of a pregnancy and the health of the baby. Eating well becomes extremely important during these stages as the body needs to nurture both the mother and the foetus.
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