Your Health is in Your Hands April 27, 2020 According to the Health Protection Agency, there are typically between 2 and 10,000,000 bacteria on each of our hands. And that’s not including viruses, micro-organisms, fungi and other pathogens!
Spirulina, Your Brain Health Booster May 1, 2020 Parents take extra care to feed their growing kids nutritious food to keep their bodies powered up through their high-energy activities. But did you know that children’s brains need to be fed just as much as their bodies?
Revitalise Your Body, the Au Naturale Way April 22, 2021 We often believe that when we have a health issue, the first thing we’d do is to see a doctor and get a medical opinion. There is another way and one that does not feel invasive. It is an option that lives up to its hype, otherwise known as aromatherapy, and we won’t be tossing it in the trash anytime soon.
5 Quick Tips to Build Your Baby’s Immunity September 1, 2020 It is an inevitable part of every baby’s growth to fall sick or ill. Babies may have effective immunity from their mothers at birth but this shield wears off after a few months leading to exposure to viruses, bacteria and germs.
Nurturing Life in the Womb with Xeniji September 1, 2020 During pregnancy, the nutrient needs of the pregnant mother are increased. Adequate maternal micronutrient is especially critical due to the mother’s bodily changes and the metabolic demands of the foetus.
Bananas for Constipation? August 25, 2020 Constipation is a common health problem characterised by irregular bowel movements and hard stools that are difficult to pass. Constipation is often caused by a few factors, ranging from a poor diet to a lack of exercise. So, can you fix it? Actually, you can – with bananas! Although some people may claim that bananas cause constipation, there are those who swear by these long yellow fruit that can help prevent it.
Your Health is in Your Hands April 27, 2020 According to the Health Protection Agency, there are typically between 2 and 10,000,000 bacteria on each of our hands. And that’s not including viruses, micro-organisms, fungi and other pathogens!
Up to 90% of Asian Schoolchildren are Near-Sighted July 5, 2021 Wearing glasses used to be a common sight only among the elderly but children today are increasingly donning glasses too. In fact, up to 90% of Asian children are short-sighted with about 10-20% suffering from high degree myopia, and this trend is expected to increase.
Support Your Bone and Joint Health for Life June 16, 2020 Bones can become fragile and break easily during a fall and joints become creakier with age. However, with proper nutrition and care, you can keep up your active lifestyle and maintain strong bones and joints right through the golden years.
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