Spirulina, the Perfect Source of Nutrition May 1, 2020 When it comes to food, no single entity has garnered as many accolades as Spirulina. Certified by various international organisations, spirulina has gained recognition as the best gift from Mother Nature by a number of international organisations:
Young Adults Today May Suffer from AMD. Why? July 6, 2021 So, you think serious vision problems happen mostly to the elderly. Think again. Age-related macular degeneration (AMD) is happening more often now than previously thought. Individuals under the age of 50 can suffer from early forms of AMD which eventually leads to the loss of visual acuity, or 20/20 vision.
How to Boost Your Chances of Pregnancy August 27, 2020 Trying to conceive? Pregnancy is a time of joy and of blooming. However, not everyone can conceive when they want to. Getting pregnant may seem effortless for some, yet it can be a struggle for others. Here are 7 simple lifestyle changes to help boost your chances of fertility.
Revitalise Your Body, the Au Naturale Way April 22, 2021 We often believe that when we have a health issue, the first thing we’d do is to see a doctor and get a medical opinion. There is another way and one that does not feel invasive. It is an option that lives up to its hype, otherwise known as aromatherapy, and we won’t be tossing it in the trash anytime soon.
Are We Blinded by Smart Gadgets? July 5, 2021 According to a leading laser eye surgeon, the rates of short-sightedness have soared due to smartphone usage and could possibly increase by 50% over the next 10 years. Smartphones, computers, and watching television are putting children and young people at risk of myopia (permanent eyesight damage) progressing through until they are in their 40s, and may even lead to blindness in severe cases.
8 Ways to Love Your Bones and Joints June 16, 2020 Our bones and joints hold up our body and help us move. Without them, we’ll collapse into a mass of flesh and organs. Bone and joint degeneration is inevitable as we age, but if we care for them now, they’ll continue to serve us well right through our golden years. Here are 8 simple ways to love our bones and joints.
Feed Your Kids Well, Raise Them Happy and Healthy September 2, 2020 Childhood years are times of great growth and drastic changes. However, unlike carefree children in past generations, today’s children are burdened as they are expected to excel in school and outside school with increased tuition and co-curricular activities such as music classes and sports activities to uncover or enhance their talents.
Colostrum is Nature’s Best Immunity Food April 17, 2020 Colostrum is the first ‘milk’ that milk-producing mammals create after giving birth. Pure and natural, it is Mother Nature’s answer to jumpstarting a baby’s immune system. It can also promote growth and development in children, maintain good health, and speed up the healing and repair processes in the weak and elderly.
Prep Your Marital Journey by Staying Healthy August 28, 2020 You’ve prepared everything for your wedding but have your prepared yourself for marriage and family life? The highs of courtship and marriage will soon fade to the background once the excitement has settled. Besides having to adjust to and bear with each other’s quirks, the constant stress of daily living, especially in these modern times, may strain a new marriage.
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